Recipes
veg
Cheesy soya & tofu stir fry
By Srija Banerjee
⏳ Prep Time: 20 minute
29 Jul 2020
2020-07-29T02:21:19.000Z
2.71
Nutritional Overview
Calories
270.6 kcal
Protein
25.5 gm
Carbs
10.2 gm
Fats
14.2 gm
Ingredients
100gm tofu
20gm soya
1 cheese slice
Butter 3gm
Soy sauce & tabasco sauce 1 tsp
Black pepper powder & garlic powder 1 tsp
Oregano and Chilly flakes
Method
Step 1
Cut tofu in medium pieces. Soak soya chunks in water
Step 2
In a pan, add tofu. Squeeze out water from soya and put. Add salt, black pepper & garlic powder, soya sauce and tabasco sauce
Step 3
Mix all well and put dried oregano
Step 4
Take them out immediately in a plate, put the cheese slice on top of it and garnish with chilly flakes.
