Recipes
veg
Cheese Filled Poha Balls
By FITTR
⏳ Prep Time: 60 minute
18 Sep 2019
2019-09-18T15:47:40.000Z
4.45
Nutritional Overview
Calories
445.3 kcal
Protein
13.9 gm
Carbs
26.1 gm
Fats
31.7 gm
Ingredients
Poha : 40 g
Peanuts : 15 g (roasted and crushed)
Cauliflower : 30 g (grated)
Coriander leaves : 2 tbsp (chopped)
Curd : 10 g
Cheese Cube : 1 (cut into small cubes)
Red Chilli Powder : 3/4 tsp
Salt : to taste
Mustard Seeds : a pinch
Sesame : 5 g
Green Chillies : 2
Curry Leaves : few
Oil : 10 g
Method
Step 1
In a deep bowl, mash together poha, curd, salt, peanut powder, cauliflower, red chilli powder, green chillies and the coriander leaves.
Step 2
Divide the dough into equal sized balls. Grease your palm with some oil and flatten the ball on your palm.
Step 3
Place a small cheese cube in the center. Gather the edges and shape them into balls.
Step 4
Steam the balls on high flame for five minutes. Remove them from steamer and allow to cool.
Step 5
Heat oil in a pan. To it, add mustard and sesame seeds and let them splutter before adding the green chillies and curry leaves.
Step 6
Lower the flame and place the balls. Turn and tilt the pan till they get well coated with tempering and turn golden brown. Remove them on serving plate
Step 7
Serve hot with chutney.
