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Recipes

eggetarian

cheese and spinach omelette

⏳ Prep Time: 15 minute

15 Aug 2026

2.26

cheese and spinach omelette

Nutritional Overview

Calories


226 kcal

Protein


16 gm

Carbs


0 gm

Fats


18 gm

Ingredients

Eggs -2

Cheese slice-1

Oil/ butter-3 g

Spinach - cleaned and chopped

Salt

Chilli flakes, herbs, black pepper powder

Method

Step 1

Clean and chop spinach leaves

Step 2

Beat two eggs, add salt

Step 3

Brush nonstick pan and spread eggs mixture, add chopped spinach leaves, cover and cook for - minutes Flip over let it cook from spinach side Alternatively you can add chopped spinach to egg mixture also

Step 4

Again flip over and add cheese slice , chilli flakes and spices Fold it over and enjoy

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