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Recipes

eggetarian

Chatpata Pumpkin egg white masala

⏳ Prep Time: 20 minute

30 Jun 2020

1.58

Chatpata Pumpkin egg white masala

Nutritional Overview

Calories


158.1 kcal

Protein


11.6 gm

Carbs


14.2 gm

Fats


6.1 gm

Ingredients

200gm chopped pumpkin

Boiled Egg whites 3pc

Chopped tomato 50gm

Chopped Onion 30gm

Olive oil 5ml

Chopped green and dry red chillies

Curry leaves 5-6

Garlic 10gm

Lime juice 1 tbsp

Coriander leaves

Method

Step 1

In a pan, add oil, cumin seeds, dried red chillies and curry leaves

Step 2

Add the chopped garlic, onion, chopped pumpkin pieces, and then tomato.

Step 3

Add salt, turmeric powder, dry mango powder and roasted cumin powder. Mix well.

Step 4

Add chopped boiled egg whites in it. Mix all well covered for few mins. Once cooked, add lime juice and coriander leaves.

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