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Recipes

Veg

Chana Masala

⏳ Prep Time: 45 minute

03 Dec 2020

7.88

Chana Masala

Nutritional Overview

Calories


788 kcal

Protein


33 gm

Carbs


110 gm

Fats


24 gm

Ingredients

Chana - 150 grams (dry)

Tomatoes - 250 grams - Paste

Onion - 100 grams - Finely diced

Oil - 15 grams

Salt - 1 tsp, Bay leaf - 1 leaf, Red chilli powder 1.5 tsp, Garam Masala - 1 tsp, Amchur Powder - 1.5 tsp, Jeera - half tsp, Ginger garlic paste - 1 tsp, Dhaniya powder - 1.5 tsp, Kasuri Methi - 1 tbsp, Turmeric powder - half tsp, Hing/Asafoetida - 1/4 tsp

Fresh coriander

Method

Step 1

Boil the soaked chana.

Step 2

Add the oil to a utensil and put the finely diced onions in it and cook until brown and caramelized, add jeera and let it cook in the oil for a minute or .

Step 3

Add the tomato paste and let it cook, add all the spices as mentioned in the ingredients.

Step 4

Let the masalas cool for a few minutes in the tomato paste with the onion base.

Step 5

Add the chana and mix it all well, dry the chana masala as per the consistency of your liking.

Step 6

Enjoy the hot dish!

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