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Recipes

veg

Chana-Dal Paratha

⏳ Prep Time: 30 minute

11 Aug 2021

4.04

Chana-Dal Paratha

Nutritional Overview

Calories


403.9 kcal

Protein


20.6 gm

Carbs


72.5 gm

Fats


3.5 gm

Ingredients

Channa Dal (50 gm) Wheat Dough (100 gm) Cooking Oil/ Ghee (5gm) 2 Garlic 2 Green Chili 1 Onion Coriander Leaves

Method

Step 1

Soak the Chana- Dal for -hrs . Grind the soaked channa dal with Coriander leaves , green chilli & garlic along with salt till it turns into smooth paste. .In a heated pan ( preferably non-stick ) add Cooking Oil & add chopped onion . . Once the onions turns golden brown add the grinded paste of Chana-Dal & saute it for -min. . Stuff this paste to make Paratha.

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