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Recipes

vegan

Cauliflower roast by Air fryer

⏳ Prep Time: 1200 minute

23 Sep 2020

0.45

Cauliflower roast by Air fryer

Nutritional Overview

Calories


45 kcal

Protein


0 gm

Carbs


0 gm

Fats


5 gm

Ingredients

Cauliflower

Zero/low calorie sauce

Ghee

Spices to your taste

Method

Step 1

Peal the cauliflower florets to a little bigger size, because with too little sized they may be over burnt

Step 2

Add gms of ghee to the above florets and air fry them degrees for mins

Step 3

To the roasted cauliflower add a tbsp of zero calories sauce / low calories sauce, then add salt, pepper and other spices (optional) to your taste

Step 4

Mix them well and air fry them at the same deg for mins

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