Recipes
Eggetarian
Cauliflower egg fry
By Ramya SG
⏳ Prep Time: 20 minute
17 Dec 2020
2020-12-17T23:50:17.000Z
2.75
Nutritional Overview
Calories
275 kcal
Protein
15 gm
Carbs
20 gm
Fats
15 gm
Ingredients
onion - 100gm
cauliflower - 100gm
tomato - 100gm
whole eggs - 2
ghee - 5 gm
turmeric 1/4 tsp
red chilli powder - 1/2 tsp
garam masala powder - little
salt
Ginger-garlic paste 1/2tsp
Method
Step 1
Cut the cauliflower into small florets
Step 2
In a pan, add ghee, sliced onion, ginger garlic paste, tomato
Step 3
Add masala powder, mix and let it stay for a min
Step 4
Add the cauliflower, mix it in the masala and then add the eggs
Step 5
Mix everything together so that the eggs spread throughout the cauliflower
Step 6
Close lid and let it cool for about mins in medium to low flame.
