Recipes
veg
Cauliflower chocolate Mousse
By Biswajit sahoo
⏳ Prep Time: 25 minute
01 Mar 2020
2020-03-01T15:03:27.000Z
3.42
Nutritional Overview
Calories
342.1 kcal
Protein
6.4 gm
Carbs
48.3 gm
Fats
13.7 gm
Ingredients
cauliflower florets 200gms
Coconut milk 100gms
Pitted dates 50gms
cocoa powder 20gms
Vanilla essence 1tsp
2 Pinch of salt
Method
Step 1
-Boil the cauliflower florets for - mins till they become soft. Allow them to cool after they are boiled properly.
Step 2
-Add the steamed cauliflower along with coconut milk, pitted dates, cocoa powder, vanilla essence & salt in a blender. Blend them until it becomes a smooth puree.
Step 3
-Pour it into a serving cup & chill them in fridge for mins or more. You can add cherries, berries, nuts as toppings .
