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Recipes

veg

Carrot protein Halwa !

⏳ Prep Time: 45 minute

27 Jan 2020

2.35

Carrot protein Halwa !

Nutritional Overview

Calories


235 kcal

Protein


18 gm

Carbs


25 gm

Fats


7 gm

Ingredients

Unflavoured Protein - 20 gms

Carrot - 250 gms

Ghee - 6.5 gms

Milk - 20 gms

Stevia as per sweetness / water

Method

Step 1

Add ghee to the non-stick pan and once hot add carrots to it. Cook it on a low flame for - minutes

Step 2

Take milk in a glass, add protein and stevia and mix it well so tht no lumps are formed. Youvcan even use a shaker. Add slight water if needed

Step 3

After minutes once you see carrots have soften add (milk, protein & stevia) mix to the carrot n mix it. Cover the lid n let it cook for another to min. Keep mixing so tht it doesnt burnt and keep the flame low

Step 4

Open the lid and cook for more - min on medium flame. Your carrot protein halwa is ready to be served !

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