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Recipes

veg

carrot kheer

⏳ Prep Time: 25 minute

14 May 2021

1.29

carrot kheer

Nutritional Overview

Calories


129 kcal

Protein


4.1 gm

Carbs


21.4 gm

Fats


3 gm

Ingredients

Carrot grated:100gms Tip: i have fried carrots here ( you can boil and mash them too)

Skimmed Milk : 150 ml

Cardamom powder : 3-4 pinch

Stevia as per taste

Ghee:3gms

Food colour: optional

Raisins optional :5gms

Method

Step 1

STEPS: .Heat pan and add ghee . Add raisins, fry and take it out separately once they are fluffy . Now add grated carrot and fry well until soft, keep sauting so that you dont burn . Now Add milk and bring to boil . Keep stirring and see that carrot is soft enough . Add cardamom and stevia and stir well . Fry for another two mins , Add the fried raisins on top . Serve hot or cold

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