• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

non-veg

Caramel Pudding

⏳ Prep Time: 270 minute

03 May 2020

2.89

Caramel Pudding

Nutritional Overview

Calories


289 kcal

Protein


16 gm

Carbs


54 gm

Fats


1 gm

Ingredients

1 egg( 3 if more quantity),vanilla essence,Milk, sugar

Method

Step 1

To prepare caramel add gms sugar in non sticky pan and bit of water to it. Keep it on gas for min only to avoid dark brown caramel. Then immediately place it in small thick glass bowl. Spread it evenly throughout the bowl. So our caramel base is ready. In another bowl break one egg and stir it well. Add half teaspoon of vanilla essence to it. Next take medium hot milk ( too hot milk to be avoided) and gms of sugar to it. Then add egg and essence mixture to milk and stir it well. Add pour this mixture to bowl with caramel base. On stove take container. Place tissue papers in it and pour water. On this keep thick glass container with above ingredients. Tissue paper will avoid direct contact of glass to container. Keep on flame for min and then refrigerate for hours

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!