Recipes
veg
Caramel & Dates Whey Protein
By Harshini
⏳ Prep Time: 300 minute
29 Mar 2021
2021-03-29T16:08:58.000Z
1.59
Nutritional Overview
Calories
159.1 kcal
Protein
26 gm
Carbs
12.2 gm
Fats
0.7 gm
Ingredients
Caramel Whey Protein - 1 scoop Milk - 30 ml Water - 30 ml Dates - 2 pcs
Method
Step 1
Step - Soak the dates in the milk for mins & add it to a blender. Step - Add in water & caramel whey protein. Blend it well.
