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Recipes

veg

Cabbage & dal rice

⏳ Prep Time: 30 minute

12 May 2020

2.71

Cabbage & dal rice

Nutritional Overview

Calories


270.8 kcal

Protein


7 gm

Carbs


49 gm

Fats


5.2 gm

Ingredients

Dal (pulses) 30gm

Chopped cabbage 200gm

Olive oil 5gm

Rice 30gm

Tomato 50gm

Method

Step 1

Chop cabbage and tomatoes in inch size.

Step 2

Soak rice & dal (any dal of your choice) for mins.

Step 3

In a pressure cooker, add oil, cumin seeds, mustard seeds and cabbage.

Step 4

Cook well, then add soaked rice, dal. Add salt & spices as per your taste. I have used turmeric, red chilli powder and garam powder.

Step 5

Adjust water and add tomato. Close the cooker and Let it cook for - whistles.

Step 6

Serve with little ghee & pickle (adjust in ur macros).

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