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Recipes

non-veg

Burnt garlic chicken with cabbage rice

⏳ Prep Time: 45 minute

12 Jan 2020

3.32

Burnt garlic chicken with cabbage rice

Nutritional Overview

Calories


332 kcal

Protein


37 gm

Carbs


28 gm

Fats


8 gm

Ingredients

Boneless chicken Brest 100g

Ginger garlic paste-1 tsp

Garlic pods : 6-8

Soya sauce- 15 ml

Wheat flour / rice flour-5 g

Cabbage- 100 g shredded

Raw rice-20 g

Pepper powder

Ching’s fried rice masala

Finely chopped green chilli

Finely chopped spring onions

Egg white-1

Butter -6 g

Salt

Method

Step 1

Marinate chicken with ginger garlic paste, & pressure cook or boil

Step 2

Pressure cook g raw rice

Step 3

Separate broth & chicken, save broth for gravy

Step 4

Shred chicken in long strips Add ml soya sauce & egg white , salt , pepper powder to chicken pieces , keep aside

Step 5

Heat g butter in nonstick pan , add finely chopped garlic, fry little burned (remove half keep aside) Add chicken & stir fry

Step 6

Remove and add chicken broth , add some chopped green chilli, salt When it boils , add paste of rice flour or wheat flour, broth will thicken

Step 7

Add soya sauce Then add chicken pieces & mix properly

Step 8

In a wok add g butter , stir fry raw cabbage, salt , powder pepper,stir fry, add cooked rice

Step 9

Serve with burned garlic chicken Garnish with burned garlic flakes,& spring onions

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