Recipes
veg
Burnt Garlic Basil Millet
By FITTR
⏳ Prep Time: 30 minute
05 Jul 2022
2022-07-05T00:00:00.000Z
2.82
Nutritional Overview
Calories
282 kcal
Protein
3 gm
Carbs
45 gm
Fats
10 gm
Ingredients
Millet: 60 gm
Olive oil: 10 ml
Soy sauce: 5 ml
Garlic: 3-4 cloves
Red bell pepper: 1/2 or 25 gm
Spring onion: 1 big
Pepper powder: 1/ 4 tsp
Salt: To taste
Sliced red chilli: 1
Fresh basil: 7-8
Method
Step 1
Clean, rinse and boil millet with a little salt until done.
Step 2
Strain the water and keep it aside.
Step 3
In a pan heat oil, add half of the garlic and cook till brown.
Step 4
Remove half the garlic and keep it aside.
Step 5
Add remaining garlic in a pan, add red bell pepper, onion chopped and sautue for a couple of minutes.
Step 6
Now add the boiled millet, pepper, salt, soy sauce.
Step 7
Now add sliced red chillies and basil leaves.
Step 8
Mix it all together and serve with remaining burnt garlic on top.
