Recipes
veg
Brussel sprouts recipe - KETO
By Nidhi Sharma Nayak
⏳ Prep Time: 10 minute
01 Sep 2020
2020-09-01T20:07:02.000Z
4.19
Nutritional Overview
Calories
419 kcal
Protein
25 gm
Carbs
10 gm
Fats
31 gm
Ingredients
Brussel sprouts -100 grams
Paneer - 100 grams
Almond flour- 10 grams
Black pepper
Seasoned salt
Tajin Classico seasoning
Chili flakes
Ghee
Method
Step 1
- half a tablespoon of ghee in a pan, after the ghee gets hot put in the washed and slit (from the middle) brussel sprouts.
Step 2
After the brussel sprouts are half done, add panner and all the seasonings (as per taste)
Step 3
Let it sit on medium flame for minutes.
Step 4
Take it out in a serving bowl and garnish it with almond flour at the top.
