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Recipes

veg

Brown Rice Vegetable Khichadi+Tomato Cucumber Slices+ Lemon+ Yogurt

⏳ Prep Time: 15 minute

04 Nov 2022

1.45

Brown Rice Vegetable Khichadi+Tomato Cucumber Slices+ Lemon+ Yogurt

Nutritional Overview

Calories


145 kcal

Protein


10 gm

Carbs


15 gm

Fats


5 gm

Ingredients

Moong Dal, Brown Rice, Ghee, Water, Godaa Masala, Turmeric, Cumin seeds, Mustard Seeds Salt, Sugar. asafoetida

Method

Step 1

Soak both brown rice and moong dal in bowl of water for - minutes . In a pressure cooker, add ghee and let it heat up . Add mustard seeds, cumin seeds and stir lightly . Add turmeric, asafoetida, godaa masala, salt and sugar on low flame and lightly stir so that sensitive ingredients like turmeric, asafoetida, godaa masala don’t burn . Add vegetables and sauté - mins . Add soaked moong dal and brown rice and lightly sauté . Add double quantity water . Close the pressure cooker lid and let it pressure cook to whistles and let it rest until the pressure is let out. . Serve it hot with cut salad and yogurt