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Recipes

non-veg

Broccoli prawn rice

⏳ Prep Time: 20 minute

03 Sep 2020

3.43

Broccoli prawn rice

Nutritional Overview

Calories


343 kcal

Protein


25 gm

Carbs


45 gm

Fats


7 gm

Ingredients

5gm olive oil

Prawns 100gm

rice 40gm

200gm broccoli

50gm tomato chopped

oregano dried 1tsp

ACV 1 Tsp

red pepper sauce 1 tsp

Method

Step 1

wash and soak rice for mins

Step 2

in a pressure cooker, add oil, chopped tomato and broccoli. add prawns and rice.

Step 3

toss them all well. add salt, black pepper powder optional, ACV, pepper sauce and oregano.

Step 4

add water and let it cook for - whistles. Serve hot

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