Recipes
veg
Broccoli paneer tikki
By Supreet Gambhir
⏳ Prep Time: 20 minute
06 Jan 2020
2020-01-06T12:08:53.000Z
1.84
Nutritional Overview
Calories
184 kcal
Protein
7 gm
Carbs
3 gm
Fats
16 gm
Ingredients
1 Medium size Broccoli Head( Grated and Squeezed)
50gm Paneer (Grated)
salt
1/4tsp Garlic powder
1/4tsp Red chilli powder
1/2tsp Coriander powder
2 Green chilli(chopped)
Coriander leaves (chopped)
10ml Butter
5gm Rice flour
Method
Step 1
In a large Bowl add all ingredients except Butter
Step 2
Mix everything well and divide the mixture into small shaped patties.
Step 3
Heat the Butter in a non stick pan or tawa.Gently place the tikki and fry them to both sides.
Step 4
Serve Broccoli paneer tikki with Coriander chutney or red chilli sauce.
