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Recipes

Veg

breakfast with oats,nuts and whey

⏳ Prep Time: 20 minute

14 Jan 2021

5.79

breakfast with oats,nuts and whey

Nutritional Overview

Calories


579 kcal

Protein


43 gm

Carbs


59 gm

Fats


19 gm

Ingredients

milk rolled oats almonds whey (vanilla flavour)

Method

Step 1

take a ml of milk and heat it up add rolled oats and almonds in warm milk let it cool down for min add scoop or / scoop of whey mix it well and good to go

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