Recipes
veg
Breakfast oats with half scoop whey
By Madpai
⏳ Prep Time: 10 minute
21 Aug 2020
2020-08-21T04:34:19.000Z
2.24
Nutritional Overview
Calories
224.1 kcal
Protein
21.4 gm
Carbs
27.2 gm
Fats
3.3 gm
Ingredients
Oats
Epigamia yogurt (vanilla flavour)
Whey (I used double rich chocolate flavour)
Method
Step 1
Put oats in boiling water, let them cook for - mins or till soft
Step 2
Pour in a bowl, add half scoop whey and mix well
Step 3
Add epigamia vanilla yogurt and mix again till smooth.
