Recipes
eggetarian
Bread omelet with Palak ( healthy breakfast)
By Ishaq
⏳ Prep Time: 15 minute
07 Mar 2021
2021-03-07T07:07:51.000Z
2.60
Nutritional Overview
Calories
260.2 kcal
Protein
16.5 gm
Carbs
22 gm
Fats
11.8 gm
Ingredients
Whole wheat bread
2 whole egg
Palak 100gm
Method
Step 1
) wash Palak and keep it in water until you cook your omelet ) split eggs in non sticky pan if your not having non sticky then you have to use little ghee ) take Palak in empty container and stir in low flame until it’s shapes change ( remember we are just heating the Palak we don’t required water and oil for this ) ) heat the bread in same omelet plan for min each side then add omelet, Palak on the bread ) bread omelet is ready to serve
