Recipes
veg
Bread Gulab Jamun
By Praveena Kuchipudi
⏳ Prep Time: 30 minute
29 Nov 2019
2019-11-29T17:51:36.000Z
2.98
Nutritional Overview
Calories
297.6 kcal
Protein
11.2 gm
Carbs
31.7 gm
Fats
14 gm
Ingredients
Bread slices 2
Paneer 20g
Milk 25ml
Ghee 5ml
Zevic Erythritol 1tsp
Cardamom powder
Method
Step 1
Remove the edges of the bread and grind the bread into a fine powder.
Step 2
Also, crumble paneer finely.
Step 3
Mix both together along with cardamon powder.
Step 4
Keep adding little by little milk and make it a soft dough.
Step 5
Make small balls.
Step 6
Add ml ghee in a bowl and toss the bread balls in it until all of them coats well.
Step 7
Bake them in airfryer at C for mins. (Check in between so that they don't overbake and also turn them)
Step 8
Remove from the airfryer.
Step 9
Boil / cup water and add tsp of erythritol. Keep stirring (min) until you can feel it a bit sticky.
Step 10
Put the baked balls in the syrup and leave until they absorb the erythritol syrup for - mins. On cooling, the erythritol crystallizes. To avoid, lemon drops can be added. I didn't try it.
Step 11
Remove them from the remaining syrup and put them in a bowl.
Step 12
Garnish with small slices of - pistachio nuts. I didn't consider the macros of pistas here.
Step 13
P.S Roll the wet jamun balls on erythritol in a plate of more sweetness needed.
Step 14
The above measurements gives jamuns
