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Recipes

non-veg

Bread egg salad

⏳ Prep Time: 10 minute

07 Jan 2020

6.34

Bread egg salad

Nutritional Overview

Calories


634.1 kcal

Protein


30.5 gm

Carbs


62.1 gm

Fats


29.3 gm

Ingredients

Bread 4 slice

Egg 2

Butter 10g

Cheese 25g

Cucumber 10g

Lettuce 10g

Tomato 10g

Chilli flakes

Salt

Pepper

Oregano

Method

Step 1

Cut bread slices into cubes and air fry for to mins at degree.

Step 2

In a saucepan add water boil eggs. Once it boil peel them cut into round slice.

Step 3

Chop tomato,cucumber and lettuce leaves and also keep themaside.

Step 4

Take a plate put layer of eggs, then add bread cubes, add chopped tomato, cucumber and lettuce. Now add melted butter, salt, oregano, chili flakes and grate cheese on top.