Recipes
eggetarian
Bread- avocado toast - Quick breakfast ideas
By Dr Prajakta Jadhav
⏳ Prep Time: 15 minute
20 Sep 2022
2022-09-20T04:43:49.000Z
2.64
Nutritional Overview
Calories
264 kcal
Protein
10 gm
Carbs
20 gm
Fats
16 gm
Ingredients
1. One toasted bread sclice
2. Half a Avocado
3. 1 whole scrambled egg
4. One slice of Onion (optional)
5. Chia seeds and sesame seeds (optional)
6. Butter - little
Method
Step 1
Take a pan, and add - grams butter to it, toast the bread to golden brown
Step 2
Spread the avocado on top of it
Step 3
Add a scrambled egg on top of it
Step 4
Add onion (completely optional). You can also all tomato, lettuce.
Step 5
Lastly sprinkle it with chai and sesame seeds to add crunch. For all working woman and new moms this is the perfectly balanced breakfast you can even have everyday. 😁 Cheers 💖
