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Recipes

Veg

bowl of happiness(healthy)

⏳ Prep Time: 15 minute

26 Feb 2021

6.19

bowl of happiness(healthy)

Nutritional Overview

Calories


619 kcal

Protein


27 gm

Carbs


22 gm

Fats


47 gm

Ingredients

onion -30g tomato - 50 g beetroot- 50g carrot - 50g capsicum- 30g paneer - 100g seed mix - 10g amul cheese cube -1 olive oil - 10g butter - 10g salt pepper chilli powder

Method

Step 1

) Chop all the veggies and keep aside ) in a pan add oil and butter( half of mentioned above) and add seed mix and all the veggies and salt, saute well .... ) u don't have to cook it completely just saute it for - min and remove in bowl ) now add remaining oil and butter and seed mix , saute well then add crushed paneer and cheese to it add salt pepper and chilli powder as needed mix well and plate it together in the same bowl ) i hope u luv the recipe

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