Recipes
veg
Bottle gourd curry
By Praveena Kuchipudi
⏳ Prep Time: 5 minute
15 Oct 2019
2019-10-15T13:32:47.000Z
1.08
Nutritional Overview
Calories
108 kcal
Protein
1 gm
Carbs
3.5 gm
Fats
10 gm
Ingredients
Bottle gourd - 100 gms (peeled and cut into medium pieces)
Garlic pods (peeled) - 4
Olive oil - 10ml
Water - 2 tbsp (30ml)
Salt, Turmeric, Red Chilli powder
Method
Step 1
In a small pressure cooker, put layer one with water and oil, layer with garlic pods and bottle gourd, and layer with salt, Turmeric and chilli powder.
Step 2
Pressure cook on high for mins with whistles.
Step 3
Release the pressure and serve with rice or roti.
Step 4
Yummiest original taste of vegetable. No overcooking and retains color of vegetables.
