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Recipes

veg

Boiled Chickpea veggie salad

⏳ Prep Time: 20 minute

13 Jan 2021

1.86

Boiled Chickpea veggie salad

Nutritional Overview

Calories


186 kcal

Protein


12 gm

Carbs


30 gm

Fats


2 gm

Ingredients

Soaked, Boiled Chick peas - 100 Gms

Red bell pepper- finely chopped- 2 tablespoons

Yellow bell pepper -finely chopped - 2 tablespoons

Onion- finely chopped -2 tablespoons

Grated beet root - 1 tablespoon

Grated carrot - 1 tablespoon

Chaat masala or rock salt- to taste

Lemon juice - 1/2 tablespoon

Bhujiya sev- a tablespoon for garnish

Method

Step 1

- Soak the chickpeas overnight and boil them in a pressure cooker for whistles. - In a bowl, take cooked chickpeas, add bell peppers and onion. - add grated carrots and beetroot. - lastly add the rock salt or chat masala as per taste, add lemon juice. - Garnish with a spoonful of bhujiya sev for crunch and tada! Chick pea salad is ready.

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