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Recipes

veg

Blueberry banana protein smoothie

⏳ Prep Time: 300 minute

14 Apr 2024

2.43

Blueberry banana protein smoothie

Nutritional Overview

Calories


243.3 kcal

Protein


32 gm

Carbs


25 gm

Fats


1.7 gm

Ingredients

70-80 gms banana 50gm blueberry One scoop whey protein 100 ml milk of your choice

Method

Step 1

Freeze banana and blueberry overnight Blend frozen banana, berries, whey and milk in morning and it's ready