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Recipes

veg

Blueberry Banana protein overnight oats

⏳ Prep Time: 480 minute

30 Jul 2021

3.27

Blueberry Banana protein overnight oats

Nutritional Overview

Calories


327.4 kcal

Protein


32 gm

Carbs


29.6 gm

Fats


9 gm

Ingredients

Oats:20gms

Stevia as per taste

Soya milk:150ml

Whey protein:1scoop

Raisins:3gms

Desiccated coconut:2gms

Banana:50gms

Blue berries:25gms

Method

Step 1

STEPS: .take a jar or bowl/any box with lid . Add oats . Add milk & protein powder and give it a shake or mix well without any lumps using spoons . Add stevia as per taste . Add some banana , raisins,desiccated coconut and blueberries ( you can do this step at last when you take of this from refrigerator if you want to feel fresh fruits) . Refrigerate overnight . Have it in breakfast next morning (if you skipped step for overnight,add it in the morning)😋

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