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Recipes

veg

black chole with beet root

⏳ Prep Time: 45 minute

18 May 2021

1.41

black chole with beet root

Nutritional Overview

Calories


141 kcal

Protein


7.5 gm

Carbs


16.5 gm

Fats


5 gm

Ingredients

Coconut oil. - 5 gram Beet root. - 100 gram Black chana. - 25 gram

Method

Step 1

Step: Soak black chole (kala chana) overnight. On Next day morning steam cook for minutes. Keep it aside. Step : Once pan heated in medium flame, pour oil and add sliced onion, crushed ginger and beet root cover the pan & cook till it’s half done in low flame. Step : After half cooked add chilli powder, turmeric powder, boiled kala chana with salt . Let’s it cook until raw smell goes off.

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