Recipes
vegan
Black Berry Chia Pudding
By Rakesh Thodupunuri
⏳ Prep Time: 8 minute
17 Sep 2019
2019-09-17T06:06:33.000Z
1.56
Nutritional Overview
Calories
156 kcal
Protein
6 gm
Carbs
6 gm
Fats
12 gm
Ingredients
Chia seeds - 20gms
Almond milk - 1/4 cup
Honey - 1 teaspoon
Sunflower seeds - 10gms
Blackberries - 45gms
Method
Step 1
Take Chia seeds and blackberries in a bowl.
Step 2
Mash the blackberries and mix with Chia seeds.
Step 3
Add half of the almond milk and honey to the bowl and mix well until no lumps of Chia seeds.
Step 4
Set it aside for mins and let the the Chia seeds absorb the almond milk.
Step 5
Add rest of the almond milk and sunflower seeds and mix it and set it aside for more mins.
Step 6
Enjoy your delicious and filling Chia pudding.(you can also chill it in refrigerator for / hr if you like it cold)
