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Recipes

Veg

Bittergourd Crisps

⏳ Prep Time: 15 minute

08 Jul 2020

0.61

Bittergourd Crisps

Nutritional Overview

Calories


61 kcal

Protein


2 gm

Carbs


11 gm

Fats


1 gm

Ingredients

1. Bittergourd - 100gms

2. Salt, chilli powder/flakes,any herbs

Method

Step 1

Cut Bitter gourd into very thin slices in a bowl and wash it well.

Step 2

Add Salt and Chilli powder/flakes in it.

Step 3

Spread it well on Microwave safe plate.

Step 4

Microwave it for mins and after that flip the chips and again microwave it more for -mins.

Step 5

Check if it's crispy (else keep for few more mins) and you can eat it as snack or with meals and enjoy.

Step 6

You can add more spices on it after microwaving it if you need and even can add little oil for spices to stick if you want, though it won't be needed.

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