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Recipes

veg

Bitter gourd gravy

⏳ Prep Time: 30 minute

06 Apr 2021

2.40

Bitter gourd gravy

Nutritional Overview

Calories


240 kcal

Protein


1.5 gm

Carbs


18 gm

Fats


18 gm

Ingredients

Coconut oil. - 15 gram Bitter gourd. - 100 gram Carrot. - 50 gram

Method

Step 1

Step : Once pan heated in medium flame, pour oil and add cuts bitter gourd & carrot fry till it’s half done. Step : Add sliced onion and tomato to it. Once tomato mashes well, add spices ( chilli powder, coriander powder, turmeric powder & cumin powder) with tamarind water . Let it cook until raw smell goes off.

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