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Recipes

veg

Bhoplyache Bharit (Pumpkin Bharta)

⏳ Prep Time: 20 minute

30 Oct 2021

1.75

Bhoplyache Bharit (Pumpkin Bharta)

Nutritional Overview

Calories


174.5 kcal

Protein


8.5 gm

Carbs


25 gm

Fats


4.5 gm

Ingredients

250 gm pumpkin

150 gms curd

5 gms sugar

salt to taste

1 green chilli chopped

chopped coriander leaves

Method

Step 1

Remove hard back of pumpkin and chop into chunks.

Step 2

Take a vessel, add water, put a stand in it and keep pumpkin chunks bowl over it.

Step 3

Cover it and steam for - mins.

Step 4

Mash the steamed pumpkin.

Step 5

Add salt, sugar, curd , chopped chilli and chopped coriander leaves.

Step 6

Mix well and it's ready to eat.

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