Recipes
Veg
Bhindi Bhel (no oil)
By Dolan Acharya
⏳ Prep Time: 15 minute
28 Jun 2020
2020-06-28T16:30:50.000Z
0.34
Nutritional Overview
Calories
34 kcal
Protein
2 gm
Carbs
2 gm
Fats
2 gm
Ingredients
1. Ladies finger 200 gm
2. Half each of an onion and tomato
3. Salt, pepper and chat masala
4. Peanuts to garnish
5. Coriander leaves chopped finely
6. Home made green chutney from coriander leaves and mint leaves.
7. Lemon juice 1 spoon
Method
Step 1
Finely chop bhindi, onion , tomato as mentioned in ingredients.
Step 2
Heat a non stick and add the finely chopped vegetables from step in low flame. (this step can be skipped if having raw).
Step 3
Add the green chutney and lemon juice. Finish up by adding the powder spices and serve.
