Recipes
veg
Bheege Oats mere 🤪 | overnight whey protein oats (non-sticky)
By Hemmali R Jain
⏳ Prep Time: 5 minute
02 Jun 2021
2021-06-02T04:48:28.000Z
4.33
Nutritional Overview
Calories
433.3 kcal
Protein
37.7 gm
Carbs
32.6 gm
Fats
16.9 gm
Ingredients
30gms Oats
100 ml milk
100 gms curd
1 scoop whey (flavour of your choice)
pinch of cinnamon powder
1-2 drops of vanilla extract (optional)
pinch of sea salt / regular salt
10 gms almonds or walnuts
Method
Step 1
Mix whey (I have used cocoa mocha flavour) and curd together untill all lumps are dissolved
Step 2
now add milk and futher mix well
Step 3
add rest of the ingredients
Step 4
cover the container with lid and keep in the refrigerator overnight.
Step 5
relish next day in breakfast 🤤
