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Recipes

veg

Besan Ka ladoo

โณ Prep Time: 30 minute

06 Jan 2020

1.31

Besan Ka ladoo

Nutritional Overview

Calories


131.3 kcal

Protein


4.2 gm

Carbs


10.4 gm

Fats


8.1 gm

Ingredients

Chana dal 80g

Kaju 25g

Ghee 25g

Elichi powder

Stevia

Water

Method

Step 1

Dry roast chana dal. Let it cool down. Add the chana dal in small batches to a food processor, or blender and process until pulverized and smooth.

Step 2

Run through a sieve to remove any large particles.

Step 3

Roast the besan in a kadhai for to minutes, or until besan start to give off a nutty aroma and are lightly browned.

Step 4

Now add elichi powder and stevia and mix throughly.

Step 5

Now add ghee and combine everything together and then add crushed kaju. Sprinkle very little water.

Step 6

Let the mixture cool down. Take small portions and roll to balls. You can make about ladoos. Garnish with kaju

Step 7

Macros mentioned per piece

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