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Recipes

eggetarian

Besan egg & paneer chilla

⏳ Prep Time: 15 minute

09 Jun 2020

2.13

Besan egg & paneer chilla

Nutritional Overview

Calories


213 kcal

Protein


13.4 gm

Carbs


7 gm

Fats


14.6 gm

Ingredients

1 whole egg

10gm besan

30gm grated paneer

5gm chopped coriander leaves

2gm olive oil

Method

Step 1

In a bowl add besan, egg, chopped coriander leaves, salt and red chilly powder. Add water as required to get a smooth batter.

Step 2

Mix this well. Heat oil in a pan, add cumin seeds, besan mix. Cook on one side.

Step 3

Now add the grated paneer on top. After a few mins, flip this to other side and let it cook well.

Step 4

Serve hot with curd/ ketchup (adjust macros).

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