• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Besan Chilla

⏳ Prep Time: 15 minute

14 Apr 2021

1.69

Besan Chilla

Nutritional Overview

Calories


168.7 kcal

Protein


8 gm

Carbs


23.6 gm

Fats


4.7 gm

Ingredients

40 gm Besan 3 gm olive oil

Salt Ajwain Red chilly powder

Small onion Small tomato 1 green chilli

Method

Step 1

Add slight water to besan and let it rest . Add salt ,red chilli powder, ajwain and oil . Mix is properly. And make a batter not a runny batter.

Step 2

Chop the onion and tomato and chilli and mix them .

Step 3

Take a non stick pan spread the besan batter and add vegetable mixture over it and then let it rest.

Step 4

Flip it over cook it for seconds and chilla is ready.

Step 5

Note- Any masala can be added to the batter. Chop the veggies fine so it’s easy to flip the chilla . Let the chilla cook properly from one side then only flip it over .

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!