Recipes
veg
Berry smoothie bowl
By Astha Dhoka
⏳ Prep Time: 15 minute
20 Nov 2021
2021-11-20T04:23:39.000Z
1.93
Nutritional Overview
Calories
192.7 kcal
Protein
5.1 gm
Carbs
34.3 gm
Fats
3.9 gm
Ingredients
1 frozen bananas
50g frozen strawberry
50ml almond milk
20g granola
3g chia seeds
5g chocolate sauce
Method
Step 1
Add frozen banana, strawberries and milk to a blender and blend it till you get a smooth consistency. Add it to a bowl and top it with granola, chia seeds and chocolate sauce.
veg
Nenua Chana ( Black ) Sabzi
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🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
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