• Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Berry Blaster

⏳ Prep Time: 45 minute

11 Oct 2019

2.88

Berry Blaster

Nutritional Overview

Calories


288 kcal

Protein


22 gm

Carbs


32 gm

Fats


8 gm

Ingredients

Strawberry 50g

Blueberry 50g

Raspberry 50g

Blackberry 50g

Milk 200ml

Gelatin 10g

Stevia

Method

Step 1

Step In a blender jar put milk add stevia gelatin and blend till it becomes smooth and creamy. Keep for mins in fridge and blend again. Divide this into two portion.

Step 2

Step In a blender jar put all the berries and blend it.and take it out in a saucepan and keep aside.

Step 3

Step In First portion add to tablespoon of berry mixture. Blend it again and put it in silicon mould. Keep it in freezer for for to mins Now in second mixture add to tablespoon of berry mixture. Blend it and put it in silicon mould. Put it in freezer for to mins.

Step 4

Step Now with remaining berry mixture add stevia and boil till you get thick consistency like sauce.

Step 5

Step Put all the elements on plate and present way you like.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!