Recipes
vegan
Beety Oatmeal
By Nafeesa Saleh
⏳ Prep Time: 10 minute
02 Aug 2020
2020-08-02T03:22:10.000Z
1.98
Nutritional Overview
Calories
198.1 kcal
Protein
10.2 gm
Carbs
22 gm
Fats
7.7 gm
Ingredients
Soya milk powder - 10gm
Oats - 25gm
Chia seeds - 3gm
Almonds- 7gm
Nutmeg powder - 1 tsp
Water - 1 cup or 150ml
Zero calorie sweetener- as per the taste
Beetroot - 50g
Method
Step 1
Mix oats, soya powder and nutmeg powder together and add water little by little to avoid getting lumps.
Step 2
Add grated beetroot and sweetener and let it simmer for about minutes.
Step 3
Top with chia seeds and almonds! Enjoy
