Recipes
Veg
Beetroot Sauce pasta
By Akshaya
⏳ Prep Time: 30 minute
29 Mar 2023
2023-03-29T14:50:38.000Z
5.33
Nutritional Overview
Calories
533.2 kcal
Protein
21.2 gm
Carbs
71.6 gm
Fats
18 gm
Ingredients
Pasta 50grams
soya chunks 30grams
veges - mushroom 100g, beetroot 100grams, onion 50grams, garlic 4 medium sized cloves
salt, pepper
oregano, chilly flakes
milk 20ml
cheese 15grams (optional)
Method
Step 1
Boil pasta of your choice in a suitable vessel and soften the soya chunks by resting it in hot water
Step 2
To make the sauce, to a pan add grams of oil , once the oil is hot add garlic and onion and sautee till it's brown
Step 3
Add beetroot to the sauteed onion and garlic and sautee it for another - minutes
Step 4
Turn off the stove and let it cool and then make it into a puree
Step 5
To another pan add - grams of oil, add mushroom to heated oil, sautee mushroom till it sheds out water. next add the soya chunks
Step 6
Add the beetroot puree and mix it and adjust the consistency by adding milk/ pasta water
Step 7
Add salt, pepper and oregano, chilly flakes
Step 8
Top it with cheese (optional).
