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Recipes

Veg

Beetroot Pulao

⏳ Prep Time: 20 minute

17 Feb 2023

6.80

Beetroot Pulao

Nutritional Overview

Calories


680 kcal

Protein


25.3 gm

Carbs


84.4 gm

Fats


26.8 gm

Ingredients

Ghee - 10gms (90 calories) Basmati rice - 70gms (241.5 calories) Beetroot grated - 200 gms (40 calories) Paneer - 60gms ( 169.2 calories) Soya Chunk (boiled and water squeezed off) - 20 gms (69.4 calories) Raisins - 10 gms (42.6 calories) Garam masala - 1 tsp Elaichi - 1

Method

Step 1

Heat ghee in cooker saute panneer, soya chunks, grated beetroot and elaichi. Add garam masala. Saute till beetroot is cooked % Add rice and saute for mins add water and cook till whistle. Enjoy pulao with curd or salad