Recipes
Veg
Beetroot Protein Shake
By Ankita Gupta
⏳ Prep Time: 10 minute
17 Apr 2020
2020-04-17T02:47:17.000Z
2.68
Nutritional Overview
Calories
268 kcal
Protein
35 gm
Carbs
32 gm
Fats
0 gm
Ingredients
1 scoop whey
1 small beet root (75gms)
Half apple
Lime juice
Method
Step 1
Grate the beet root and apple finely, add to mixer jar with ml water, grind it well and strain the juice.(you can alternatively get the juice from juicer too)
Step 2
Now add whey protein to the strained juice , shake it well by adding desired volume of water or ice.
Step 3
Add lime juice and your beetroot flavoured protein is ready.
