Recipes
veg
Beetroot Jaggery Halwa
By Sumegh Ail
⏳ Prep Time: 30 minute
25 Dec 2021
2021-12-25T08:18:33.000Z
4.69
Nutritional Overview
Calories
468.9 kcal
Protein
9 gm
Carbs
72 gm
Fats
16.1 gm
Ingredients
Beetroot - 250
Jaggery - 50 (Change according to macros)
Ghee - 10grams
Cardamom
Roasted Cashew - 10 grams
Roasted Almonds - 10 grams
Method
Step 1
Steam the Beetroot.
Step 2
Grate the Beetroot once it cools down.
Step 3
Heat ghee in a pan.
Step 4
Add grated beetroot, saute for - min.
Step 5
Add grated Jaggery and mix well.
Step 6
Cook well till Jaggery melts and evaporates.
Step 7
Add rosted nuts and cardamom powder and gently stir.
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
✨ Masala Egg White Toss ✨ A simple high-protein recipe that doesn’t taste boring 😋 Perfect for low-calorie days, summer days, or when you want lean protein without extra fats.
Veg
