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Recipes

vegan

Beetroot Aloo Tikki

⏳ Prep Time: 20 minute

03 May 2020

3.65

Beetroot Aloo Tikki

Nutritional Overview

Calories


365 kcal

Protein


6 gm

Carbs


74 gm

Fats


5 gm

Ingredients

150gms Smashed Boiled Potato

200gms Smashed Boiled Beetroot

50gms Onion

1tbsp coriander powder & ginger garlic paste

Salt as per taste

5gms Oil

30gms Rice flour

Method

Step 1

Dry Roast finely chopped onions

Step 2

Add roasted onions, Smashed boiled Potato, smashed boiled beetroot, coriander powder, salt , ginger garlic paste & rice flour in a container. Mix it well

Step 3

Further prepare patties from the beetroot dough.

Step 4

Heat the skillet by spreading the oil over it. Place the patties on the skillet & flip both the sides on medium flame till it turns golden brown & crisp.

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