Recipes
vegan
beet root hummus
By Achala Gore
⏳ Prep Time: 30 minute
25 Apr 2021
2021-04-25T17:10:38.000Z
1.05
Nutritional Overview
Calories
105.4 kcal
Protein
4.7 gm
Carbs
8.6 gm
Fats
5.8 gm
Ingredients
Chickpea one cup
Beet root one
Olive oil
Garlic 5 to 7 cloves
Lemon juice 2 tablespoons
Method
Step 1
Soak cup of chickpeas overnight and boil them the next morning. Boil beet root and keep them aside to let them cool In a blender , mix boiled chickpeas , boiled beet root , garlic and lemon juice. Blend it till it gets smooth, The picture is taken from Internet
